Attend one-on-one sessions with your Coach to evaluate your current progress.
One-on-one sessions are interactive discussions between you and your Coach to evaluate your current progress based on the GROW model prepared prior to the start of the coaching session.
These discussions can be held either online or in-person, depending on you and your Coach’s availability and schedules.
For the GROW model
1. During this one-on-one discussion, you and your Coach will go through the GROW model that has been planned out prior to your overall session, with an additional field named ‘Skill to improve’.
2. Based on your one-on-one discussion with your Coach, select the skill needed for improvement from the drop-down list pertaining to your coaching subject and Functional Unit.
3. After the discussion, you will see a summary of your progress. Review it for accuracy, enter your account password in the ‘Acknowledgement’ field, and click ‘End coaching session’ to finish.
For the Conversational model
1. During this one-on-one session, you’ll need to answer seven questions as guided by your Coach.
2. During this session, you will have to go through the questions one by one with your Coach, and answer them based on your objectives. You can give yourself a head start by familiarizing yourself with these questions and their purpose here.
After you wrap up your session, it goes to your Coach for checkpoints and review, and the status updates to ‘Pending Checkpoint’. You should also gain a clearer understanding of areas for improvement leading up to your final review.